"Brains don't learn slowly; they learn fast". By mastering these mental "levers," you can stop being a prisoner of your own thoughts and start intentionally designing your emotional state.
Where do you feel the emotion in your body? Does it have a weight, temperature, or movement? using your brain for a change richard bandler pdf
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"Using Your Brain for a Change" Author: Richard Bandler Format: PDF (available for download) "Brains don't learn slowly