Chronokinesis Training Pdf ((full))

These exercises are designed to shift your awareness of the passage of time. The Clock Exercise Find a mechanical clock with a ticking second hand. Stare at the second hand and listen to the ticks. Focus intensely on the space the ticks.

That simple act—documenting your current relationship with 60 seconds—is your first act of chronokinesis. You have marked time, claimed it, and signaled to the universe that you are no longer a passenger on the river. chronokinesis training pdf