The squat track ( Big City Life ) emphasizes a mix of wide and wider stances to target the glutes and posterior chain.
Go find a launch class near you or stream it on LMOD.
The squat track ( Big City Life ) emphasizes a mix of wide and wider stances to target the glutes and posterior chain.
Go find a launch class near you or stream it on LMOD. les mills bodypump 125 tracklist verified