This model is ideal for sports with a single, predictable peak (e.g., Olympic Games, marathon).
El modelo de Bompa organiza el tiempo en ciclos lógicos que preparan al atleta para su pico máximo de forma: Fase Preparatoria: periodizacion del entrenamiento deportivo bompa pdf
For those interested in accessing Bompa's work in PDF format, the following resources are available: This model is ideal for sports with a