In a body-positive wellness lifestyle, the goal shifts from to vitality . You don't exercise to punish yourself for what you ate; you move because it clears your mind and strengthens your heart. The Pillars of Body-Positive Wellness 1. Joyful Movement
A review of Instagram and TikTok wellness content shows a shift. Influencers like (body positive wellness) and Tiffany Croww (fat yoga instructor) model:
This project was primarily released as a photography book (approx. 120 pages).