This is the striking arsenal. Unlike Karate, Shorinji Kempo punches often keep the fist vertical (like boxing) to protect the ribs, but the stance is deeper.
Shorinji Kempo (少林寺拳法), often translated as "Shaolin Temple Boxing," is a Japanese martial art founded by in 1947. Unlike many combat sports, the curriculum is rooted in the principle of Ken Zen Ichinyo (Body and Mind as One), emphasizing that true strength requires a balance of physical skill and mental discipline. II. Core Technical Pillars shorinji kempo curriculum