The best source for free, legal PDFs of older, out-of-print editions. Search for "George Ohsawa" or "Nyoiti Sakurazawa." Macrobiotic Library: Sites like Macrobiotics.org.uk
George Ohsawa (born Nyoiti Sakurazawa) was the founder of the modern movement. His writings focus on the philosophy of the "Unifying Principle" (Yin and Yang) applied to health, nutrition, and world peace. george ohsawa books pdf
Ohsawa wasn’t just interested in what we eat; he was interested in how we think. His teachings suggest that by returning to a natural, grain-centered diet, we can achieve "infinite freedom" and a state of health that allows us to understand the "Order of the Universe". Essential Books by George Ohsawa The best source for free, legal PDFs of