Body positivity, in its truest form, argues that you are worthy of love, respect, and joy regardless of your size, shape, ability, or age. It’s a cognitive battle: retraining the inner critic. Yet, most of us fight this battle in a vacuum. We practice affirmations in front of a mirror, still comparing ourselves to airbrushed ghosts.

👇

that bridge these two movements, or are you interested in the psychological benefits of social nudity?

on how to start practicing body positivity in your daily life?