Lily snorted. “That was three years of bad gaming posture. Again. Inhale, drop the belly. Exhale, round the spine.”

“You’re good at this,” he said quietly.

“It’s a shape,” Lily said, adjusting her own stance. “You’re allowed to bend your knees.”

: Sit back-to-back with your spines touching. Close your eyes and try to synchronize your breathing. This is a grounding way to start your session.

"Moms Teach Sex" Mom And Step Son Do Yoga Together (TV Episode 2020) - IMDb. Moms Teach Sex. S12.E4.