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While the West discovered turmeric lattes (Haldi Doodh) recently, India has had a pharmacopeia in its kitchen for 5,000 years. However, is currently navigating a unique tension: Traditional Ghee vs. Keto diets; 16-hour intermittent fasting vs. the traditional Satvic (Sattvic) diet.
The festival of lights symbolizing the victory of good over evil.
Content shifts to skin protection (applying coconut oil to hair), organic gulal (powder) making, and the preparation of bhang (a legal cannabis-infused drink for the holiday) and gujiya (sweet dumplings).
